Article: "This Is How To Make Good Habits Stick: 6 Secrets From Research"
Andrew Hitz
This article from @bakadesuyo is money. It is so applicable to being a musician and our constant attempts to get better and more consistent at what we do.
I had never heard the term Minimum Viable Effort before but I love it!
Article: "This Is How To Make Good Habits Stick: 6 Secrets From Research"